Strengthening the resilience
by Dr., S.Hoskovcová
This seminar explores the concept of resilience as a crucial skill for success and well-being during postgraduate studies. Master’s and PhD programs often present unique challenges -- academic, emotional, and personal --- that test students’ perseverance and adaptability. Through a combination of research insights, practical strategies, and real-life experiences, this session aims to help participants understand the psychological and social factors that foster resilience in demanding academic environments. Attendees will gain information about tools for managing stress, maintaining motivation, balancing competing responsibilities, and developing a sustainable mindset for long-term scholarly and professional growth.